8 page mini book – Learn how to change your Inner Critic into your Inner Coach
The inner critic can be tough to confront, but with the right tools, you can transform your self-doubt into self-compassion.
This guide is here to support and empower you on your journey.
What You’ll Learn
- How to recognise different inner critic types
- What your own inner critic says and why
- Practical ways to reframe those critical thoughts
The book is packed with workbooks to help you take time and think deeply about who, what and why your critic shows up and practical ways to re-frame the narrative around it.
£12.00
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